High impact training
Private lessons, group classes, personal training and community in volleyball, fitness, and health
Private Lessons
Interested in private lessons or have questions about our group classes? Send an email below.
Book a group training session
Meet in a small group setting with Coach Justin to build fundamental skills, work out, and develop strength, agility and cardiovascular health. Current group classes are for men/boys at the high school level and beginner/intermediate girls. If you wish a group class at a different level send us an email using the form on this page and we can try to accomodate.
Classes
Girls Fundamentals
(small group class)
Sundays, 1:30pm - 3:00pm
Boys Fundamentals
Sunday 12:00pm - 1:30pm
About the Program
We offer focused and results-oriented experience that’s invested in your goals and success. Check your ego at the door and get ready to sweat!
“There is nothing impossible to
him who will try.”
— Alexander the Great